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avocado-egg-salad-recipe

Avocado Egg Salad Recipe

A simple and delicious avocado egg salad recipe perfect for a quick lunch or snack.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Lunch, Snack
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Hard-boiled eggs
  • 2 Avocados
  • 1 tablespoon Lemon juice
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Instructions 

  1. 1. Peel and chop the hard-boiled eggs.
  2. 2. In a mixing bowl, mash the avocados with a fork.
  3. 3. Add lemon juice, mayonnaise, Dijon mustard, salt, and black pepper to the mashed avocados. Mix well.
  4. 4. Gently fold in the chopped eggs.
  5. 5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 10g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 210mg | Sodium: 300mg | Potassium: 600mg | Fiber: 7g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Avocado, Egg Salad, Healthy
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