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avocado-toast-vegan-recipe

Avocado Toast Vegan Recipe

Simple and delicious vegan avocado toast recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread Whole grain or your choice
  • 1 Avocado Ripe
  • 1 tablespoon Lemon juice
  • 1 pinch Salt To taste
  • 1 pinch Black pepper To taste

Instructions 

  1. 1. Toast the bread slices to your liking.
  2. 2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. 3. Mash the avocado with a fork and mix in lemon juice, salt, and black pepper.
  4. 4. Spread the avocado mixture evenly on the toasted bread slices.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 7g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Avocado, Toast, Vegan
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