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–+ servings

Bahamian Chicken Souse Recipe

A traditional Bahamian dish, Chicken Souse is a flavorful and hearty soup made with chicken, potatoes, and a blend of spices.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Bahamian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Chicken, cut into pieces
  • 4 Potatoes, peeled and diced
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 Limes, juiced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Allspice
  • 6 cups Water

Instructions 

  1. 1. In a large pot, add the chicken pieces and water. Bring to a boil.
  2. 2. Add the potatoes, onion, garlic, lime juice, salt, black pepper, and allspice. Reduce heat and simmer for 40 minutes.
  3. 3. Adjust seasoning to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Bahamian, Chicken Souse, Soup
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