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–+ servings

Beef and Guinness Stew Recipe

A hearty and flavorful stew perfect for cold days.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 2 minutes
Total Time: 2 minutes
Course: Main Course
Cuisine: Irish
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef chuck, cut into cubes
  • 1 large Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Beef broth
  • 1 can Guinness beer
  • 2 tablespoon Tomato paste
  • 4 large Carrots, chopped
  • 3 large Potatoes, peeled and chopped
  • 2 tablespoon Olive oil
  • to taste Salt and pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add beef and brown on all sides. Remove and set aside.
  3. 3. In the same pot, add onions and garlic. Cook until softened.
  4. 4. Stir in tomato paste, then add beef broth and Guinness. Bring to a boil.
  5. 5. Return beef to the pot. Add carrots and potatoes. Season with salt and pepper.
  6. 6. Reduce heat, cover, and simmer for 2 hours or until beef is tender.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 1000mg | Fiber: 5g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg

Keywords

Beef, Guinness, Stew
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