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chicken-parmigiana-recipe

Chicken Parmigiana Recipe

A classic Italian-American dish with breaded chicken, marinara sauce, and melted cheese.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian-American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • 0.5 cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • 2 tablespoon Olive oil
  • 2 pieces Eggs beaten

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Dip chicken breasts in beaten eggs, then coat with breadcrumbs mixed with grated Parmesan.
  3. Heat olive oil in a skillet over medium heat. Cook chicken until golden brown on both sides.
  4. Place chicken in a baking dish. Top with marinara sauce and shredded mozzarella.
  5. Bake for 20-25 minutes, until cheese is melted and bubbly.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 35g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Comfort Food, Parmigiana
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