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haldi-ka-doodh-recipe

Haldi Ka Doodh Recipe

Haldi Ka Doodh, also known as Turmeric Milk, is a traditional Indian drink made with milk and turmeric. It's known for its anti-inflammatory and antioxidant properties.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Drink
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Milk any kind
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Honey optional
  • ¼ teaspoon Black pepper optional
  • ½ teaspoon Cinnamon powder optional

Instructions 

  1. 1. Pour the milk into a saucepan and heat it over medium heat.
  2. 2. Add turmeric powder, black pepper, and cinnamon powder to the milk. Whisk well.
  3. 3. Let the mixture simmer for about 5 minutes, stirring occasionally.
  4. 4. Remove from heat and let it cool slightly. Add honey if using.
  5. 5. Pour into a mug and enjoy warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 100mg | Potassium: 300mg | Fiber: 1g | Sugar: 12g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Golden Milk, Haldi Doodh, Turmeric Milk
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