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Marinated Black-Eyed Pea Salad

A refreshing and nutritious salad perfect for any meal.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked black-eyed peas
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. In a large mixing bowl, combine black-eyed peas, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Let the salad marinate in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 300mg | Fiber: 7g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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