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pan-fried-pork-chops-recipe

Pan-Fried Pork Chops Recipe

A simple and delicious recipe for pan-fried pork chops.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops bone-in or boneless
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoon Olive Oil

Instructions 

  1. Season the pork chops with salt and black pepper on both sides.
  2. Heat the olive oil in a skillet over medium-high heat.
  3. Add the pork chops to the skillet and cook for 5-7 minutes on each side, or until golden brown and cooked through.
  4. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
  5. Remove the pork chops from the skillet and let them rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Easy, Pan-Fried, Pork Chops
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