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pickled-okra-recipe

Pickled Okra Recipe

This is a simple and delicious pickled okra recipe that is perfect for snacking or as a side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 1 lb fresh okra
  • 2 cups white vinegar
  • 2 cups water
  • 2 tablespoon salt
  • 1 tablespoon sugar
  • 1 teaspoon mustard seeds
  • 1 teaspoon dill seeds
  • 4 cloves garlic peeled

Instructions 

  1. 1. Wash the okra and trim the stems.
  2. 2. In a saucepan, combine vinegar, water, salt, and sugar. Bring to a boil.
  3. 3. Place okra, mustard seeds, dill seeds, and garlic in a jar.
  4. 4. Pour the hot vinegar mixture over the okra in the jar.
  5. 5. Seal the jar and let it cool to room temperature. Refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 30kcal | Carbohydrates: 6g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Pickled Okra
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