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Portobello Sandwiches Recipe
Delicious and hearty portobello mushroom sandwiches.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
Portobello mushrooms
stems removed
2
tablespoon
Olive oil
1
teaspoon
Balsamic vinegar
4
Sandwich buns
split and toasted
1
cup
Arugula
1
Tomato
sliced
Instructions
1. Preheat grill to medium-high heat.
2. In a mixing bowl, combine olive oil and balsamic vinegar. Brush mixture onto both sides of the portobello mushrooms.
3. Grill mushrooms for about 5 minutes on each side, until tender.
4. Assemble sandwiches with grilled mushrooms, arugula, and tomato slices on toasted buns.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
8
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Sandwich, Vegetarian
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