Pumpkin Soup Recipe
A simple, comforting pumpkin soup recipe perfect for fall.
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Main Ingredients
- 2 cups Pumpkin puree
- 1 cup Chicken broth
- 1 cup Heavy cream
- 1 small Onion, chopped
- 2 cloves Garlic, minced
- 1 tablespoon Olive oil
- to taste Salt and pepper
Heat olive oil in a large pot over medium heat. Add chopped onion and garlic, and sauté until fragrant.
Add pumpkin puree and chicken broth. Stir to combine.
Bring to a boil, then reduce heat and simmer for 20 minutes.
Remove from heat and use a blender to puree the soup until smooth.
Return to pot, stir in heavy cream, and season with salt and pepper to taste. Heat through before serving.
Calories: 200kcal | Carbohydrates: 15g | Protein: 3g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg