Scotch Eggs Recipe
Classic Scotch Eggs, a delicious British snack made with boiled eggs wrapped in sausage meat, coated in breadcrumbs, and fried to perfection.
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Main Ingredients
- 4 large eggs boiled and peeled
- 500 g sausage meat
- 100 g breadcrumbs
- 1 cup flour
- 2 eggs beaten
- to taste salt and pepper
- for frying oil
1. Boil the eggs for 6-7 minutes, then cool in ice water and peel.
2. Divide the sausage meat into 4 equal portions.
3. Flatten each portion and wrap around each boiled egg, ensuring it is fully covered.
4. Roll each sausage-wrapped egg in flour, dip in beaten eggs, and coat with breadcrumbs.
5. Heat oil in a frying pan over medium heat. Fry the Scotch eggs until golden brown and cooked through, about 5-6 minutes.
6. Remove with a slotted spoon and drain on paper towels. Serve warm or cold.
Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg