Go Back
–+ servings
seven-layer-taco-dip-recipe

Seven Layer Taco Dip Recipe

This Seven Layer Taco Dip is a crowd-pleaser, perfect for parties and gatherings. Layers of refried beans, guacamole, sour cream, cheese, tomatoes, olives, and green onions make this dip irresistible.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • ½ cup sliced black olives
  • ¼ cup chopped green onions

Instructions 

  1. 1. Spread refried beans in an even layer on the bottom of a serving dish.
  2. 2. Layer guacamole over the refried beans.
  3. 3. Spread sour cream over the guacamole.
  4. 4. Sprinkle shredded cheddar cheese over the sour cream.
  5. 5. Add a layer of diced tomatoes.
  6. 6. Sprinkle sliced black olives over the tomatoes.
  7. 7. Top with chopped green onions.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Party Food, Taco Dip
Tried this recipe?Let us know how it was!