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tortilla-espanola-recipe

Tortilla Espanola

A classic Spanish omelette made with potatoes and onions.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 units Potatoes peeled and thinly sliced
  • 1 unit Onion thinly sliced
  • 6 units Eggs
  • ½ cup Olive Oil
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Heat olive oil in a frying pan over medium heat.
  2. Add sliced potatoes and onions. Cook until tender.
  3. In a bowl, beat the eggs and season with salt and pepper.
  4. Pour the eggs over the potatoes and onions in the pan.
  5. Cook on low heat until the eggs are set.
  6. Flip the tortilla using a plate and cook the other side until golden.
  7. Let it cool slightly before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Omelette, Potato, Spanish
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