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Air Fryer Pork Chops Recipe
Quick and easy air fryer pork chops that are juicy and flavorful.
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Preparation Time:
10
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
22
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pork chops
bone-in or boneless
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
paprika
1
teaspoon
salt
½
teaspoon
black pepper
Instructions
Preheat the air fryer to 400°F (200°C).
Rub the pork chops with olive oil.
Mix garlic powder, paprika, salt, and pepper in a small bowl. Sprinkle the mixture over both sides of the pork chops.
Place the pork chops in the air fryer basket in a single layer.
Cook for 12 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
Let the pork chops rest for 5 minutes before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
1
g
|
Protein:
30
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Vitamin A:
500
IU
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Air Fryer, Pork Chops
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