Go Back
–+ servings

Eggplant Sandwiches Recipe

Delicious and easy-to-make eggplant sandwiches perfect for a quick lunch or dinner.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium Eggplants sliced into rounds
  • 4 slices Bread your choice
  • 1 cup Mozzarella Cheese shredded
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Tomato Sauce

Instructions 

  1. Preheat the grill pan over medium heat.
  2. Brush eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant slices for about 4-5 minutes on each side until tender.
  4. Toast the bread slices if desired.
  5. Assemble the sandwiches by layering grilled eggplant, tomato sauce, and mozzarella cheese between two slices of bread.
  6. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Eggplant, Sandwich, Vegetarian
Tried this recipe?Let us know how it was!