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paleo-baked-eggs-in-avocado-recipe

Paleo Baked Eggs in Avocado

A simple, healthy breakfast recipe that's perfect for a paleo diet.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Avocados halved and pitted
  • 4 Eggs
  • to taste Salt
  • to taste Pepper
  • to taste Chopped chives optional, for garnish

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. Scoop out some of the avocado flesh to create a larger hole.
  3. Place the avocado halves on a baking sheet.
  4. Crack an egg into each avocado half.
  5. Season with salt and pepper.
  6. Bake for 15 minutes, or until the eggs are cooked to your liking.
  7. Garnish with chopped chives if desired and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 10g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 25mg | Iron: 1.5mg

Keywords

Healthy, Paleo, Quick
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