BLT wraps are a delightful twist on the classic BLT sandwich, combining crispy bacon, fresh lettuce, and juicy tomatoes all wrapped up in a soft tortilla. These wraps are perfect for a quick lunch or a light dinner, offering a satisfying crunch and a burst of flavors in every bite.
Most of the ingredients for BLT wraps are common household items. However, if you don't usually keep tortillas on hand, you might need to pick some up at the supermarket. Additionally, ensure you have fresh lettuce and tomatoes for the best flavor and texture.

Ingredients For BLT Wraps Recipe
Bacon: Provides a savory, crispy element that is essential to the BLT flavor.
Tortillas: Soft wraps that hold all the ingredients together, making it easy to eat on the go.
Lettuce: Adds a fresh, crunchy texture to the wrap.
Tomatoes: Brings juiciness and a slight tang to balance the richness of the bacon.
Mayonnaise: Adds creaminess and helps to bind the ingredients together.
Technique Tip for Making BLT Wraps
To ensure your bacon stays crispy in the BLT wraps, cook it in the oven instead of a skillet. Preheat your oven to 400°F (200°C), place the bacon slices on a baking sheet lined with parchment paper, and bake for 15-20 minutes until crispy. This method allows the bacon to cook evenly and reduces the mess from splattering grease.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: For a lower fat option that still provides a similar crispy texture and smoky flavor.
bacon - Substitute with tempeh bacon: For a vegetarian or vegan alternative that mimics the smoky and crispy qualities of bacon.
tortillas - Substitute with lettuce wraps: For a low-carb option that adds a refreshing crunch.
tortillas - Substitute with whole wheat tortillas: For a healthier option with more fiber and nutrients.
shredded lettuce - Substitute with spinach: For a nutrient-dense alternative that adds a different texture and flavor.
shredded lettuce - Substitute with kale: For a more robust and nutrient-rich green that adds a slightly bitter flavor.
diced tomatoes - Substitute with sundried tomatoes: For a more intense and concentrated tomato flavor.
diced tomatoes - Substitute with roasted red peppers: For a sweet and smoky alternative that adds a different flavor profile.
mayonnaise - Substitute with Greek yogurt: For a tangy and creamy alternative that is lower in fat and higher in protein.
mayonnaise - Substitute with avocado: For a creamy, nutrient-rich option that adds healthy fats and a unique flavor.
Alternative Recipes Similar to BLT Wraps
How to Store or Freeze Your BLT Wraps
- Allow the bacon to cool completely before storing. This prevents condensation, which can make it soggy.
- Wrap each BLT wrap individually in plastic wrap or aluminum foil to maintain freshness and prevent them from drying out.
- Place the wrapped BLT wraps in an airtight container or a resealable plastic bag. This adds an extra layer of protection against moisture and odors.
- Store the container or bag in the refrigerator if you plan to eat the wraps within 2-3 days. This keeps the lettuce crisp and the tomatoes fresh.
- For longer storage, place the individually wrapped BLT wraps in a single layer on a baking sheet and freeze for about 1-2 hours. This initial freezing step prevents them from sticking together.
- Once the wraps are frozen solid, transfer them to a resealable freezer bag or an airtight container. Label with the date to keep track of freshness.
- When ready to eat, thaw the BLT wraps in the refrigerator overnight. This gradual thawing helps maintain the texture of the tortillas and the fillings.
- If you prefer a warm wrap, reheat in a microwave for 30-60 seconds, or in an oven at 350°F (175°C) for about 10 minutes. Be cautious not to overheat, as this can make the lettuce wilt and the tortillas too soft.
- For added crunch, consider adding fresh lettuce and tomatoes after reheating. This refreshes the wrap and enhances the overall eating experience.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap each BLT wrap in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until warmed through.
For a quicker method, use a microwave. Wrap each BLT wrap in a damp paper towel to keep the tortilla soft. Microwave on medium power for 1-2 minutes, checking halfway to ensure even heating.
If you prefer a slightly crispy texture, use a skillet. Heat a non-stick skillet over medium heat. Place the BLT wrap seam-side down and cook for 2-3 minutes on each side, pressing gently with a spatula to ensure even heating.
For an air fryer, preheat to 320°F (160°C). Place the BLT wraps in the basket, making sure they don't overlap. Heat for about 5-7 minutes, checking halfway through to avoid over-crisping.
Essential Tools for Making BLT Wraps
Skillet: Used to cook the bacon until crispy.
Paper towels: Used to drain the excess grease from the cooked bacon.
Flat surface: Provides a workspace to lay out the tortillas.
Spatula: Helps to spread the mayonnaise evenly on the tortillas.
Knife: Used to dice the tomatoes and slice the rolled-up tortillas in half.
Cutting board: Provides a safe surface to dice the tomatoes and slice the tortillas.
Measuring cups: Used to measure the shredded lettuce, diced tomatoes, and mayonnaise.
Serving plate: Used to present the finished BLT wraps.
Time-Saving Tips for Making BLT Wraps
Pre-cook the bacon: Cook the bacon in advance and store it in the fridge. This way, you can quickly assemble the BLT wraps when needed.
Use pre-shredded lettuce: Save time by buying pre-shredded lettuce from the store instead of shredding it yourself.
Diced tomatoes in advance: Dice the tomatoes ahead of time and store them in an airtight container in the fridge.
Assemble in batches: Lay out all the tortillas and assemble multiple wraps at once to streamline the process.
Use a squeeze bottle for mayonnaise: A squeeze bottle allows you to quickly and evenly spread the mayonnaise on the tortillas.

BLT Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Tortillas large
- 1 cup Lettuce shredded
- 1 cup Tomatoes diced
- 0.5 cup Mayonnaise
Instructions
- Cook the bacon in a skillet until crispy. Drain on paper towels.
- Lay out the tortillas on a flat surface.
- Spread a thin layer of mayonnaise on each tortilla.
- Top with shredded lettuce, diced tomatoes, and crispy bacon slices.
- Roll up the tortillas tightly and slice in half to serve.
Nutritional Value
Keywords
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