This refreshing tomato cucumber salad is perfect for a light lunch or a side dish to complement your main course. With its vibrant colors and crisp textures, it brings a burst of freshness to any meal. The combination of juicy tomatoes, crunchy cucumbers, and tangy red onions, all tossed in a simple olive oil and red wine vinegar dressing, makes this salad a delightful treat.
Most of the ingredients for this salad are common and likely already in your kitchen. However, if you don't usually keep fresh parsley or red wine vinegar on hand, you might need to pick these up at the supermarket. Fresh parsley adds a bright, herbaceous note, while red wine vinegar provides a subtle tanginess that elevates the flavors of the vegetables.
Ingredients For Tomato Cucumber Salad Recipe
Tomatoes: Chopped tomatoes bring a juicy and slightly sweet flavor to the salad, balancing the crispness of the cucumbers.
Cucumbers: Sliced cucumbers add a refreshing crunch and mild flavor, making the salad light and hydrating.
Red onion: Thinly sliced red onion provides a sharp, tangy taste that contrasts nicely with the other ingredients.
Olive oil: Olive oil serves as the base for the dressing, adding a rich, smooth texture and subtle fruitiness.
Red wine vinegar: Red wine vinegar adds acidity and a slight tang, enhancing the overall flavor of the salad.
Salt: Salt is used to season the salad, bringing out the natural flavors of the vegetables.
Black pepper: Black pepper adds a hint of spice and depth to the salad.
Fresh parsley: Chopped fresh parsley adds a burst of color and a fresh, herbaceous note to the salad.
Technique Tip for This Recipe
When preparing the tomatoes, make sure to remove the seeds and excess juice to prevent the salad from becoming too watery. For the cucumbers, consider using a mandoline slicer to achieve uniformly thin slices, which will enhance the texture and presentation of the dish. To mellow the sharpness of the red onion, soak the slices in cold water for about 10 minutes before adding them to the mixing bowl. This will give the salad a more balanced flavor.
Suggested Side Dishes
Alternative Ingredients
chopped tomatoes - Substitute with chopped roasted red peppers: Roasted red peppers provide a similar texture and a sweet, slightly smoky flavor that complements the salad.
sliced cucumbers - Substitute with sliced zucchini: Zucchini has a similar crunch and mild flavor, making it a good alternative to cucumbers.
thinly sliced red onion - Substitute with thinly sliced shallots: Shallots offer a milder, sweeter taste compared to red onions, which can be a pleasant variation.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in salads.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor with a hint of sweetness, making it a good substitute for red wine vinegar.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, which can enhance the overall taste of the salad.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, offering a subtle change.
chopped fresh parsley - Substitute with chopped fresh cilantro: Cilantro provides a fresh, citrusy flavor that can add a different but delightful twist to the salad.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze This Salad
- To keep your tomato cucumber salad fresh and crisp, store it in an airtight container. This will help maintain the vibrant flavors and prevent the vegetables from becoming soggy.
- Place the container in the refrigerator. The cool temperature will keep the salad fresh for up to 2-3 days. Remember, the sooner you consume it, the better the taste and texture.
- If you want to prepare the salad in advance, consider storing the dressing separately. Combine the olive oil and red wine vinegar in a small jar and refrigerate. Add the dressing to the salad just before serving to keep the vegetables crisp.
- For freezing, note that tomatoes and cucumbers have high water content and may not retain their texture well after thawing. However, if you must freeze, do so without the dressing. Place the vegetables in a freezer-safe bag, removing as much air as possible, and freeze for up to 1 month.
- When ready to use, thaw the salad in the refrigerator overnight. Drain any excess water before adding the dressing and fresh parsley.
- For best results, always use fresh ingredients and consume the salad shortly after preparation. This ensures the flavors and textures are at their peak, providing a delightful culinary experience.
How To Reheat Leftovers
While Tomato Cucumber Salad is best enjoyed fresh, you can still reheat it if you prefer a warm version. Here are some creative methods to reheat your leftover salad:
Microwave Method: Place the salad in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power for 1-2 minutes, stirring halfway through. Be cautious not to overheat, as tomatoes and cucumbers can become mushy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Once the oil is warm, add the salad and sauté for 2-3 minutes, stirring occasionally. This method helps to retain some of the salad's crunch while warming it up.
Oven Method: Preheat your oven to 350°F (175°C). Spread the salad evenly on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out. Bake for about 10 minutes, or until warmed through. This method is great for maintaining the texture of the vegetables.
Steaming Method: Place the salad in a heatproof bowl. Set up a steamer basket over a pot of simmering water. Cover and steam for 3-5 minutes. This gentle method helps to warm the salad without making it soggy.
Grill Method: Preheat your grill to medium heat. Place the salad in a grill-safe pan or wrap it in aluminum foil. Grill for 5-7 minutes, stirring occasionally. This method adds a smoky flavor to the vegetables and can enhance the overall taste.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the salad in a vacuum-sealed bag and immerse it in the water bath for 15-20 minutes. This method ensures even heating and preserves the salad's texture.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the salad in the air fryer basket and heat for 3-5 minutes, shaking the basket halfway through. This method can give a slight crisp to the vegetables while warming them up.
Room Temperature Method: If you prefer not to use heat, simply let the salad sit at room temperature for about 30 minutes before serving. This method won't reheat the salad but will take the chill off, making it more palatable.
Best Tools for This Recipe
Cutting board: A flat surface used for chopping the tomatoes, cucumbers, and red onion.
Chef's knife: A sharp knife essential for chopping the tomatoes, slicing the cucumbers, and thinly slicing the red onion.
Mixing bowl: A large bowl to combine all the chopped and sliced vegetables.
Measuring spoons: Used to measure the olive oil, red wine vinegar, salt, and black pepper accurately.
Salad tongs: Useful for tossing the salad ingredients together to ensure they are well combined.
Serving bowl: A bowl to present the salad attractively once it is ready to serve.
Chopping knife: Another knife option for finely chopping the fresh parsley for garnish.
How to Save Time on Making This Salad
Pre-chop vegetables: Prepare the tomatoes, cucumbers, and red onion in advance and store them in airtight containers in the fridge.
Use a mandoline: Slice the cucumbers and red onion quickly and uniformly with a mandoline slicer.
Batch make dressing: Mix a larger batch of olive oil and red wine vinegar dressing and store it in a jar for multiple uses.
Pre-measure spices: Measure out the salt and black pepper ahead of time and keep them in small containers.
Chop parsley in bulk: Chop a large bunch of fresh parsley and freeze it in small portions for easy garnishing.
Tomato Cucumber Salad
Ingredients
Main Ingredients
- 4 Tomatoes chopped
- 2 Cucumbers sliced
- 1 Red Onion thinly sliced
- 2 tablespoon Olive Oil
- 1 tablespoon Red Wine Vinegar
- 1 teaspoon Salt to taste
- 0.5 teaspoon Black Pepper to taste
- 2 tablespoon Fresh Parsley chopped
Instructions
- 1. In a large mixing bowl, combine the chopped tomatoes, sliced cucumbers, and thinly sliced red onion.
- 2. Drizzle the olive oil and red wine vinegar over the vegetables.
- 3. Season with salt and black pepper to taste.
- 4. Toss everything together until well combined.
- 5. Garnish with chopped fresh parsley before serving.
Nutritional Value
Keywords
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